The Benefits Of Functional Herbs In Your Diet
Why do we use functional herbs and spices in our 5 ingredient bars?
- The American Institute for Cancer Research notes that herbs and spices should be used as flavor enhancers because of their health-protective phytochemicals, which can help fight cancer and other diseases, much like those found in fruits, vegetables, whole grains, and other plant-based foods.
- Benefits of herbs and spices are due to their antioxidant, antimicrobial, and antiviral effects. They help fight inflammation, which causes deterioration and disease in the body.
- Read more on how herbs can increase your antioxidant levels here.
*Credit: Today's Dietician